How to
Lose Weight
without dieting

A behavioural weight loss programme for women over 40

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A Weight Loss Plan for Women over 40

At my clinic, I help women over 40 to lose weight and keep it off without dieting.

My clients refer to visiting my clinic as their “last chance saloon”. They’ve almost given up hope and they’re totally fed up with struggling with their weight on their own.

You see, the truth is…

Diets Don't Work

If you’re over 40 and overweight, you probably know that diets don’t work. In fact that’s probably why you’re here.

Every day I meet women who tell me similar stories about diets and exercise programmes that might have worked in their twenties or thirties (but even then, the weight always came back) but as they got older it became harder and harder to lose weight.

And yet you’re probably still blaming yourself for not being able to succeed?

My Approach

“It doesn’t matter where you’ve been, it only matters where you’re going”

It doesn’t matter how long you’ve struggled with your weight, whether you only started gaining weight in your forties or have been dieting since your teens.

And with this approach, there are no pills, no supplements, no surgical procedures, no calorie counting, no packaged meals and no deprivation diet regimes involved.

This behaviour-focused approach is how you can lose weight without dieting (click here to learn more about this approach).

It’s never too late to experience the transformative effect of finally taking control of your weight.

My clients describe feeling happier, healthier, more confident and energetic. They describe improved relationships and better performance at work. They feel relieved and grateful to finally be in control of their weight and free of the misery of dieting.


My Recent Weight Loss Clients

Here are some success stories from my weight loss programme:

  • A 50 year old magazine editor who lost 16 pounds, after previously having given up on ever losing weight again.
  • A 58 year old teacher who lost 27 pounds, after 20 years of failed diets.
  • A 51 year old marketing director who has lost 10 pounds and has maintained it for a year so far.
  • A 49 year old CEO who lost 3.5 stone and has maintained it for over three years so far.
  • A 60 year old lawyer, who lost 19 pounds despite an intense love of chocolate.
  • A 58 year old university administrator who lost 3 stone and has maintained it for 4 years so far.
  • A 54 year old homemaker who lost 2 stone to become her lightest weight in 25 years.
  • A 69 year old retired psychotherapist who had struggled with her weight for 40 years, but managed to lose 22 pounds even during a time when she holidayed in Italy three times.
  • A 47 year old fund manager who lost 25 pounds, proving to herself that she didn’t have to follow her mother’s example of weight gain after 40.
  • A 53 year old judge who lost 21 pounds without compromising on her love of food.

Services Provided:

If you’re a woman over 40 who wants to lose weight and keep it off, then your first step is to book an assessment session at the clinic. Read more.

Using a behavioural approach it’s possible to lose weight without dieting and still eating foods that you love. Let me show you how it’s done. Read more.

Weight gain around the time of menopause is common. And while this might make weight loss more difficult, it also gives you a big advantage. Read more.

If you find it hard to stop eating when you’re sad, stressed or angry, then you’re not alone. But relying on willpower to stop emotional eating is the wrong approach. Read more.

If you’ve been slim all your life and only started gaining weight after 40, then you need to take a different approach to losing weight compared to someone who has been dieting all their life. Read more.

If you feel like cravings are preventing you from losing weight, I can help you to take control  Read more.

Book an Assessment

To find out more about an assessment session with Dr K, click here or fill out this contact form:

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Dr Khandee Ahnaimugan Weight Loss Doctor

Meet Doctor K

Dr Khandee Ahnaimugan has a medical degree, a master’s degree in psychological medicine and a New Zealand accent.

He is a weight loss expert who has written 3 best-selling books on weight loss for women.

Dr K’s clinic is based at 76 Harley Street, London, where he helps women over 40 to lose weight without dieting using his unique behavioural method.

Dr K’s focus is on long-term, sensible, sustainable weight loss, NOT diets or quick fixes.

Read more about me.

Locations Served

The clinic covers the following areas:

View All Locations Served

You can book an assessment session at the Harley Street clinic to speak to Dr K and get a full review of your situation and a plan for how to lose weight without dieting.