Discover How to
Lose Weight
without dieting

A behavioural weight loss programme for women over 40

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Diets Don't Work

If you’re over 40 and overweight, you probably know that diets don’t work. In fact that’s probably why you’re here.

Every day I meet women who tell me similar stories about diets and exercise programmes that might have worked in their twenties or thirties (but even then, the weight always came back) but as they got older it became harder and harder to lose weight.

And yet you’re probably still blaming yourself for not being able to succeed?

A More Sensible Approach

I know that quick fixes are tempting. But you probably also realise that despite big promises they don’t deliver.

Rather than dieting, what makes more sense is focusing on long-term, sustainable lifestyle change.

You do this by focusing on habits and behaviour.

What to Expect

This behavioural approach is a safe, natural, healthy weight loss method:

  • No calorie counting
  • No depriving diet regimes
  • No hunger and starvation
  • No pills or supplements
  • No packaged meals
  • No surgical procedures

When you come to see me at my clinic in Harley Street, I will help you to change your eating patterns so that you can lose weight and maintain that weight loss, without dieting.

Services Provided:

If you’re a woman over 40 who wants to lose weight and keep it off, then your first step is to book an assessment session at the clinic. Read more.

Using a behavioural approach it’s possible to lose weight without dieting and still eating foods that you love. Let me show you how it’s done. Read more.

Weight gain around the time of menopause is common. And while this might make weight loss more difficult, it also gives you a big advantage. Read more.

If you find it hard to stop eating when you’re sad, stressed or angry, then you’re not alone. But relying on willpower to stop emotional eating is the wrong approach. Read more.

If you’ve been slim all your life and only started gaining weight after 40, then you need to take a different approach to losing weight compared to someone who has been dieting all their life. Read more.

I take on a few male weight loss clients every year but only under strict criteria. We aim for rates of weight loss of about 1.5 stone over a 10 week timeframe. Read more.

Book an Assessment

To find out more about an assessment session with Dr K, click here or fill out this contact form:

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Dr Khandee Ahnaimugan Weight Loss Doctor

Meet The Doctor

Dr Khandee Ahnaimugan has a medical degree and a master’s degree in psychological medicine.

He is a weight loss expert who has written 3 best-selling books on weight loss for women.

Dr K’s clinic is based at 76 Harley Street, London, where he helps women over 40 to lose weight without dieting using his unique behavioural method.

Dr K’s focus is on long-term, sensible, sustainable weight loss, NOT diets or quick fixes.

Read more about me.

Locations Served

The clinic covers the following areas:

View All Locations Served

You can book an assessment session at the Harley Street clinic to speak to Dr K and get a full review of your situation and a plan for how to lose weight without dieting.