Do you ever eat more in anticipation of being hungry later?
Reminds me of this quote:
“No matter how much you eat today, you will still be hungry tomorrow”
Dr. Khandee Ahnaimugan (Dr. K) is a medical doctor, weight loss expert and author of the best-selling book, “Slim and Healthy without Dieting”. He provides individual consulting programmes for people wanting to lose weight without dieting. Try his 7 Day “How to Lose Weight without Dieting” Email Course for FREE at www.doctorkweightloss.com
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