Dr. K is a medical doctor, weight loss expert and author of the Amazon bestseller “Slim and Healthy without Dieting”. His focus is on helping women over 40 lose weight without dieting, using a behavioural approach.

Dr. K is available for giving talks and presentations to groups and organisations.

To get a copy of Dr. K’s speaker profile, please email:
admin@doctorkweightloss.com


Keynote 1: How to Lose Weight without Dieting

How do you lose weight and keep it off for the long term? This is a simple question, but one that most people struggle to answer. For too long the solution has been to “go on a diet” but people are fast realising that dieting doesn’t work in the long term. So what is the answer?

In this popular 45 minute keynote presentation, based on extensive experience with clients at his Harley Street clinic, Dr K will show you the real alternative to dieting.

Common weight-loss mistakes will be exposed and diet myths shattered, but most importantly, in this highly interactive seminar you will discover the 3 easy steps to becoming slim and healthy without dieting.

Why Dieting Doesn’t Work

  • Common weight loss myths and mistakes
  • To weigh, or not to weigh?, that is the question!
  • How to avoid ‘yo-yo’ dieting

The Key to Long-Term Weight Loss

  • What every successful “dieter” has in common
  • How to lose weight without willpower or self-control
  • Changing your eating habits to create lasting weight-loss

Easy Steps to Achieve Your Optimum Weight

  • The Magic Margin: How to eat less without feeling hungry
  • How to eat out, travel, enjoy life and still lose weight
  • “Chocolate is calling” – How to resist food temptation

*This Keynote Presentation can be tailored to meet the exact needs of the audience or alternatively, it can be delivered as a workshop.

Keynote 2: ‘Healthy Weight + Healthy Lifestyle = Healthy Workforce!’

With businesses under pressure to achieve more with fewer people, how can you maintain the productivity and resilience of your workforce?

Employees who are in control of their health and weight have increased confidence, energy levels and performance.
However, most health advice is too idealistic or impractical for busy employees to apply to their lives in a lasting way.

Maintaining a healthy lifestyle is often easier said than done when you find yourself working long hours at the office and balancing a family alongside.

In this sought-after keynote, Dr. Khandee Ahnaimugan, draws on his extensive experience to show delegates how they can improve their health and manage their weight in 3 easy steps.

The Truth about Health and Weight

  • Common myths and mistakes about health and weight
  • Why most people struggle to control their weight and give up
  • Why you don’t need self-discipline to manage your weight

Health Advice We Can All Follow

  • Empowering employees to take responsibility for their health and weight
  • Why “eat less and exercise more” is not the key to weight loss
  • How to change your lifestyle so that you increase your energy levels

Fitting Healthy Weight Management into Your Hectic Lifestyle

  • Losing weight and becoming healthy in only a few minutes a day
  • Handling business travel, meetings and eating out while still staying in good physical shape
  • Enhance your image, improve your health and weight in 3 easy steps

*This Keynote Presentation can be tailored to meet the exact needs of the audience or alternatively, it can be delivered as a workshop.


What Others Have Said About Dr. K

 

(Feedback is anonymous, but can be verified by contacting the City Business Library)

  • “Probably the best seminar I’ve attended” *
  • “Dr K is a class act” *
  • “Dr.K is very engaging as a presenter – audience participation is welcomed which helps keeps interest levels high.Sound practical tips” *
  • “Was well thought out advice. Would have liked more time” *
  • “Informative and inspirational” *
  • “very informative session” *
  • “Very useful ideas which I need to apply!” *
  • “Well presented and extremely informative” *
  • “Was well thought out advice. Would have liked more time” *
  • “Great facilitation – very helpful information. Good mix of facilitator and group feedback” *
  • “It was very interactive!” *
  • “More of the same!” *
  • “Very good speaker and discussions” *
  • “Useful tips” *
  • “Well thought out and presented. Very helpful no jargon” *
  • “Very informative, excellent interactions with class. Took time to answer everyone’s questions” *
  • “Broad framework on the subject delivered – worth attending” *


To get a copy of Dr. K’s speaker profile, please email:
admin@doctorkweightloss.com

To have Dr. K speak to your group or organisation, please CLICK HERE or fill out the form below.

Your Name*

Your Email*

Phone

What Can I Help You With?*

Based in London’s Harley Street, Dr. K provides individual behavioural weight loss programmes for women over 40. He is also the author of the Amazon bestseller: “Slim and Healthy without Dieting – The Weight Loss Solution for Women over 40”