“How fast can I lose weight?” is the wrong question to ask if you’re over 40 and want a long-term solution to your weight.
The better question to ask is:
“How can I lose weight in a way that lasts”
Too many people ask the first question and not the second one.
Dr. Khandee Ahnaimugan (Dr. K) is a medical doctor, weight loss expert and author of the best-selling book, “Slim and Healthy without Dieting”. He provides individual consulting programmes for people wanting to lose weight without dieting. Try his 7 Day “How to Lose Weight without Dieting” Email Course for FREE at www.doctorkweightloss.com