“How fast can I lose weight?” is the wrong question to ask if you’re over 40 and want a long-term solution to your weight.

The better question to ask is:

“How can I lose weight in a way that lasts”

Too many people ask the first question and not the second one.

Dr. Khandee Ahnaimugan (Dr. K) is a medical doctor, weight loss expert and author of the best-selling book, “Slim and Healthy without Dieting”. He provides individual consulting programmes for people wanting to lose weight without dieting. Try his 7 Day “How to Lose Weight without Dieting” Email Course for FREE at www.doctorkweightloss.com

How Fast Can I Lose Weight? by