“One day I will get around to it”
I hear a lot of people say this when talking about weight loss. But the question is, what are you waiting for?
Do you want to gain more weight? Do you want to move up to the next size of jeans? Do you want to have a health scare?
There will always be plenty of reasons to delay doing something about your weight. But don’t delay too long. Because you doing nothing doesn’t mean that things will stay the same. Change is the constant in life. And if things aren’t getting better, they are getting worse.
Dr. Khandee Ahnaimugan (Dr. K) is a medical doctor, weight loss expert and author of the best-selling book, “Slim and Healthy without Dieting”. He provides individual consulting programmes for people wanting to lose weight without dieting. Try his 7 Day “How to Lose Weight without Dieting” Email Course for FREE at www.doctorkweightloss.comGoogle+