Services

If you’re a woman over 40 who wants to lose weight and keep it off, then your first step is to book an assessment session at the clinic. Read more.

It’s possible to lose weight without dieting and still eating foods that you love. Let me show you how it’s done. Read more.

Weight gain around the time of menopause is common. And while this might make weight loss more difficult, it also gives you a big advantage. Read more.

If you find it hard to stop eating when you’re sad, stressed or angry, then you’re not alone. But without dealing with emotional eating, no weight loss plan can work. Read more.

If you’ve been slim all your life and only started gaining weight after 40, then you need to take a different approach to losing weight compared to someone who has been dieting all their life. Read more.

I take on a few male weight loss clients every year but only under strict criteria. We aim for rates of weight loss of about 1.5 stone over a 10 week timeframe. Read more.

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