All testimonials throughout my website are anonymous to ensure client confidentiality. Any emphasis is added.
As an interesting exercise, take a look through all of these testimonials and note down the ages of the clients. You’ll see all of them are women aged between 40 and 70.
Now go to any other weight loss website and look through their testimonials. Women aged 40-70 will make up a tiny minority of success stories or not feature at all.
Why? Because for women aged 40-70 it’s MUCH harder to succeed on a standard diet and exercise programme.
But with this programme, I have tailored my approach to focus exclusively on helping women over 40 to lose weight and keep it off.
“I definitely couldn’t have done it without the support of Dr K and his approach and couldn’t recommend him more highly.
I now feel in control of what I eat, but still get to enjoy food as much as before.
It’s a brilliant feeling to be the weight I want to be, at the age of 48.”
RK, 48, lost 3 stone 2 with Dr. K
“Dr. K is my secret weapon.”
CF, 52, lost 2 stone 2 with Dr. K
“If, like me, you cannot face the cycle of losing weight and putting it back on ever again, I think it is essential to have someone like Dr K to support you and change your behaviour to a way of eating which you can stick with, and which is not so punishing that you can never eat any of your favourite foods again!
I have lost over a stone and am not only pleased about that, but, more importantly, think that I am now unlikely to put it back on again.”
PT, 69, lost 1 stone 8 with Dr. K
“I was very doubtful I could lose weight and sustain it, before starting with Dr K. Nothing had ever worked in 30 years, so it was with a final leap of faith that I saw him.
The changes required are so gradual and small, and the weight loss is so immediate and consistent, that I have been encouraged and motivated to continue.
Having Dr K available to me every week, to provide encouragement, sound advice and explanations for problems, has helped me stay motivated and strengthen the new habits that will keep me slim and healthy for the rest of my life.
I love the normality of this process- eating anything, anywhere, when I choose. I feel completely in control when travelling, working and enjoying holidays. I don’t have to prepare anything or do anything special, I just carry on with my usual life and adjust with a few simple and effective tweaks – it’s clever.
I am still surprised when friends and family compliment me on a new outfit or remark on how well or fit I look; I am not used to receiving so many compliments from people when they haven’t seen me for a while. It makes me realise how much lighter and more attractive I look now. The thrill of shopping a whole clothes size smaller and wearing styles I haven’t dared to wear for fifteen years, is a great reward and motivator.
I feel lighter, fitter, healthier and more confident than I have done in fifteen years, which is a great boost as I am now in my mid-fifties.
Dr K is a real expert, he has gained my trust and inspired me to lose weight successfully and continue on this challenging and steep learning curve. I am now confident that I will be able to manage my weight for the rest of my life.“
NJ, 54, lost 1 stone 1 with Dr. K
“If you had told me three months ago, I would never have believed that I could lose 18 pounds in such a sustainable way”
RT, 51, lost 1 stone 4 with Dr. K
“I really am not the sort of person who could put up with starving myself for a long period of time to lose weight, which is why I hadn’t done very well with diets in the past.
This method was much easier. I felt like I could have whatever I wanted and I was still losing weight.
That doesn’t mean I didn’t make changes, but it meant I wasn’t having to deprive myself to lose weight”
TJ, 54, lost 1 stone 8 with Dr. K
“I finally feel in control of my weight”
MB, 53, lost 2 stone 1 with Dr. K
“My husband noticed that I had lost weight yesterday and commented on it favourably, so I feel I am getting somewhere now and all thanks to yourself as I could never have done it without your guidance.”
RA, 62, lost 1 stone with Dr. K
“After the first week, I felt a bit sheepish because I thought I had indulged a little too much. When I saw that my weight had dropped, that’s when I thought ‘this is amazing!’ ”
TR, 49, lost 1 stone 9 with Dr. K
“I am down to 10 stone now which I am ecstatic about. I really can’t believe that, with your help, I have achieved this and it certainly feels so good.”
LJ, 58, lost 3.5 stone with Dr. K
“I’m glad I made the right decision and saw Dr. K. I know I couldn’t have lost this weight without him”
DW, 52, Lost 2 stone 2 with Dr. K
“Other people talk about changing habits but you actually do it”
WA, 62, lost 1 stone 4 with Dr. K
“I certainly would highly recommend this process to anyone who wants to lose a substantial amount of weight. It has been brilliant for me so thank you again.”
LM, 58, lost 2 stone 3 with Dr. K
“It’s such a nice feeling to shop for clothes you like, rather than clothes that fit you”
SL, 51, lost 1 stone 7 with Dr. K
“I am now just under 11 stone so hugely delighted with that. Tell your clients that your way works if you are open to it.”
JH, 56, lost 1 stone 9 with Dr. K